Romanticizing all life’s seasons through soft wellness routines, cozy hobbies, and self-care

A marble table with a pink carnation flower in a glass jar on the left, a hand holding a yellow mug with green tea or matcha, an open book on the bottom right, a decorative plate with a cupcake topped with edible flower petals in the center, a book with a pink pen and a green notebook with a bird on the cover on the upper right.
A close-up of a pastel-colored bow, tied with the knot in the center, made of a soft fabric.
mel phillips 
Hi, I’m Melanie

A content creator with a love for finding simple ways to make the everyday feel more joyful. What once started as a blog documenting my twenties as a yoga teacher and digital strategist in NYC, has slowly evolved into a space dedicated to soft wellness, cozy rituals, and seasonal joys. I’m so thankful to be able to share my life through all its seasons and my hope is always to help you find ways to slow down, prioritize your wellbeing and celebrate the little moments. These days you can find me in Colorado, either at home with my husband, baby girl, and two senior rescue pups or out leading a wellness event for my community, Denver Fit Friends. However you found your way to my cozy corner of the internet, I’m so delighted you’re here!

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Over the years, I’ve created a handful of offerings to support you on your wellbeing journey and bring a little more joy to everyday life:

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Peruse the blog for everything from self-care ideas and seasonal bucket lists, to more personal life updates and motherhood moments.

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Head to my Mindful Morning shop to find my annual planner and collection of digital products designed to help you build your own intentional morning routine.

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If you’re based in Denver, join my Denver Fit Friends community to participate in fun events and meet other women who love fitness, wellness, and meaningful connection.

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Sign up for my newsletter to receive a “morning cup of mindfulness” in your inbox every other Sunday, along with wellness reads & recs, life updates and quarterly digital freebies.

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FEATURED

2023 mindful morning planner with floral cover, a pen, a cup of coffee, and daisies on a white bed with a beige blanket.
mindful morning product shop
A white desk with a bouquet of mixed flowers in a pink vase, a lit pink candle, a pink mug with a green beverage, a notebook with a pen, a pair of pink over-ear headphones, and a small ceramic figurine.
mindful morning newsletter
A large group of women dressed in colorful workout clothes, smiling and posing for a photo in a fitness or dance studio with a sign behind them that reads 'This is the sign you've been looking for.' One woman in the front holds a small sign that says 'Happy Galentines Day'.
denver fit friends

I’d love to hear from you!

If you’d like to get in touch or work together, I’d love to hear from you! Take a peep at my brand partnership portfolio and contact myself or my management team.

GET IN TOUCH
A woman in white workout clothes doing a yoga pose against a light green wall